Cutlets With Hot Sesame Sauce Recipe

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Ingredients:

Serving

1 1/2-2 lbs breaded chicken cutlets
8 oz spaghetti ( angel hair , linguini, etc. will also work)
1 tbsp olive oil
1 tbsp scallion, minced
1/2 tbsp fresh ginger, minced
1/2 tbsp garlic, minced
1 cup chicken broth
1 tsp red pepper flakes
1 tbsp white wine
2 tbsp soy sauce
1 tbsp lemon juice
1 tbsp sesame oil
1 tbsp cornstarch
1/2 cup cold water

Directions:

Put pasta on to cook until al dente. Drain when done. Meanwhile -
Heat cutlets according to directions. (you could also make your own).
Heat oil in a pan until it is just starting to smoke.
Add scallions, ginger, & garlic & stir fry for about 5 seconds.
Combine the cornstarch & the 1/2 C cold water.
Add the chicken broth, red pepper flakes, wine, soy sauce, sesame oil, & the cornstarch mixture.
Heat and stir slowly until sauce thickens, remove from heat.
To serve, Place cutlets atop pasta on plate & spoon sauce over.
Cooking time for pasta & cutlets is included in the prep time for the sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	874.51 Kcal (3661 kJ)
Calories from fat	429.65 Kcal
		% Daily Value*
Total Fat	47.74g	73%
Cholesterol	89.28mg	30%
Sodium	1750.47mg	73%
Potassium	704.94mg	15%
Total Carbs	73.9g	25%
Sugars	2.13g	9%
Dietary Fiber	3.9g	16%
Protein	36.29g	73%
Vitamin C	7.2mg	12%
Iron	3.9mg	22%
Calcium	63.7mg	6%

Amount Per 100 g
Calories	234.3 Kcal (981 kJ)
Calories from fat	115.11 Kcal
		% Daily Value*
Total Fat	12.79g	73%
Cholesterol	23.92mg	30%
Sodium	468.99mg	73%
Potassium	188.87mg	15%
Total Carbs	19.8g	25%
Sugars	0.57g	9%
Dietary Fiber	1.05g	16%
Protein	9.72g	73%
Vitamin C	1.9mg	12%
Iron	1mg	22%
Calcium	17.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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