Custard Recipe

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Custard
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Ingredients:

  • 200 ml milk
  • 2 large egg yolks (about 36g)

Directions:

  1. Sieve flour into a microwavable bowl. Stir in the sugar and mix well.
  2. Heat milk in a suacepan till nearly boiling but not boiling. Add this hot milk into the flour mixture, stirring all the time.
  3. Microwave for 1.5 minutes in a 600W microwave oven. Remove from MW, stir mixture. Send it back to the microwave for 1.5 minutes on HIGH again.
  4. Add in the lightly beaten egg yolks and blend well.
  5. Microwave mixture for 1 minute.
  6. Add in the butter and vanilla essence and mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.75 Kcal (254 kJ)
Calories from fat 22.92 Kcal
% Daily Value*
Total Fat 2.55g 4%
Cholesterol 35.84mg 12%
Sodium 19.51mg 1%
Potassium 41.2mg 1%
Total Carbs 7.67g 3%
Sugars 5.89g 24%
Dietary Fiber 0.04g 0%
Protein 1.8g 4%
Iron 0.3mg 2%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 173.32 Kcal (726 kJ)
Calories from fat 65.38 Kcal
% Daily Value*
Total Fat 7.26g 4%
Cholesterol 102.25mg 12%
Sodium 55.67mg 1%
Potassium 117.55mg 1%
Total Carbs 21.87g 3%
Sugars 16.8g 24%
Dietary Fiber 0.13g 0%
Protein 5.15g 4%
Vitamin A 0.1mg 1%
Iron 0.9mg 2%
Calcium 76.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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