Apple Tea Cake Recipe

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Apple Tea Cake
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Ingredients:

Directions:

  1. Line 2 x 23cm springform cake tins with baking paper, and lightly grease them.
  2. Melt the butter and caster sugar by placing in a microwave-safe bowl, then microwaving on high for 2 minutes. Set aside.
  3. Peel, core and slice apples, then place in a microwave safe bowl, add water and cover with clingwrap. Pierce several holes in the clingwrap then microwave on high for 12 minutes. Carefully remove the clingwrap and tip the apples into a colander to drain excess moisture. Set aside.
  4. Put the butter mixture into the bowl of a mixer and aerate for 1 minute on medium speed. Add the eggs one at a time and mix on low speed. Add vanilla essence and mix through.
  5. Sift the flour into the bowl and gently fold through until the batter is smooth.
  6. Divide the batter between the 2 cake tins and smooth it out with a spatula. Top each cake with half the apple, half the slivered almonds, and sprinkle each with half the extra caster sugar.
  7. Bake in a preheated 160C oven for 20 minutes, then increase the temperature to 185C and cook for a further 10 minutes, or until the cakes are brown on top. The cakes are cooked when a skewer comes out clean. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.78 Kcal (2959 kJ)
Calories from fat 397.57 Kcal
% Daily Value*
Total Fat 44.17g 68%
Cholesterol 99.38mg 33%
Sodium 283.51mg 12%
Potassium 482.26mg 10%
Total Carbs 68.81g 23%
Sugars 41.97g 168%
Dietary Fiber 7.71g 31%
Protein 14.37g 29%
Vitamin A 0.2mg 7%
Iron 2.8mg 15%
Calcium 205.7mg 21%
Amount Per 100 g
Calories 281.68 Kcal (1179 kJ)
Calories from fat 158.45 Kcal
% Daily Value*
Total Fat 17.61g 68%
Cholesterol 39.61mg 33%
Sodium 112.99mg 12%
Potassium 192.2mg 10%
Total Carbs 27.43g 23%
Sugars 16.73g 168%
Dietary Fiber 3.07g 31%
Protein 5.73g 29%
Vitamin A 0.1mg 7%
Iron 1.1mg 15%
Calcium 82mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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