Directions:
- In a skillet over medium heat, melt butter.
- Add onion and saute for about 7 minutes.
- Add in curry power and flour, stirring for 1 minute.
- Add in apples, water and bouillon and bring to boil then reduce heat to low.
- Continue to boil for about 15 minutes.
- Then transfer mixture to blender and process until smooth.
- Return to saucepan and stir in coconut milk.
- Cook stirring occasionally over medium heat.
- Pour in (grilled/baked) drippings and chopped fresh coriander.
- Bring to gentle boil then remove from heat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.34 Kcal (387 kJ) | ||
| Calories from fat | 72.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 12% | |
|---|---|---|---|
| Cholesterol | 15.53mg | 5% | |
| Sodium | 485.93mg | 20% | |
| Potassium | 125.52mg | 3% | |
| Total Carbs | 4.68g | 2% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 58.82 Kcal (246 kJ) | ||
| Calories from fat | 46.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 12% | |
|---|---|---|---|
| Cholesterol | 9.89mg | 5% | |
| Sodium | 309.54mg | 20% | |
| Potassium | 79.96mg | 3% | |
| Total Carbs | 2.98g | 2% | |
| Sugars | 0.9g | 6% | |
| Dietary Fiber | 0.65g | 4% | |
| Protein | 0.81g | 3% | |
| Vitamin C | 5.4mg | 14% | |
| Iron | 0.6mg | 6% | |
| Calcium | 27.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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