Curry Chicken With Peaches Recipe

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Curry Chicken With Peaches
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Ingredients:

Directions:

  1. Heat the olive oil in a skillet, add chicken and lightly brown (about 3 minutes a side).
  2. Transfer chicken to Crock-Pot and top with peaches and shallots.
  3. Toss the remaining 8 peach slices with lemon juice and refrigerate.
  4. Combine remaining ingredients in a bowl, whisk to combine and pour over chicken.
  5. Cook on High for 3 – 3 1/2 hours.
  6. When finished garnish the chicken with the reserved peaches.
  7. * To skin a peach, either use a peeler OR make an “x” at the bottom of the peach with a knife, submerge the peach into simmering water for 10 – 20 seconds. Cool under running water or in an ice water bath. When cool enough to handle, use a paring knife to easily peel away skin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.02 Kcal (1516 kJ)
Calories from fat 182.8 Kcal
% Daily Value*
Total Fat 20.31g 31%
Cholesterol 47.16mg 16%
Sodium 644.5mg 27%
Potassium 455.42mg 10%
Total Carbs 27.37g 9%
Sugars 5.81g 23%
Dietary Fiber 2.92g 12%
Protein 19.08g 38%
Vitamin C 7.9mg 13%
Iron 1.9mg 10%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 172.35 Kcal (722 kJ)
Calories from fat 87.03 Kcal
% Daily Value*
Total Fat 9.67g 31%
Cholesterol 22.45mg 16%
Sodium 306.83mg 27%
Potassium 216.81mg 10%
Total Carbs 13.03g 9%
Sugars 2.77g 23%
Dietary Fiber 1.39g 12%
Protein 9.08g 38%
Vitamin C 3.8mg 13%
Iron 0.9mg 10%
Calcium 20.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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