Curry Chicken Breast Casserole Recipe

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Ingredients:

Serving

1 1/2 cups long- grain rice
1 (14 oz) can chicken broth
1 1/2 lbs chicken breasts, cut into 2-inch squares
4 tbsp flour, divided
2 tbsp butter
1/2 cup green onion, chopped
2 garlic cloves, minced
2 tsp curry powder
2 tbsp lemon juice
1 tsp sugar
1 (14 oz) can coconut milk
raisins (optional)

Directions:

Preheat Oven to 375.
Spread rice evenly along bottom of a 9x13 dish and pour chicken broth over the rice.
Cut chicken pieces into 2 cubes and dust with 2 Tbsp of flour. Arrange chicken pieces over rice.
Melt Butter in saucepan and saute Green Onions and Garlic for 3-4 minutes. Then add Curry and make sure you've got it stirred all in it!
Add remaining 2 Tbsp flour, lemon juice and sugar. Slowly whisk in Coconut Milk. Once sauce is mixed, pour over chicken and rice.
Cook Covered in Oven for 30-40 minutes until rice is done and chicken cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.87 Kcal (1402 kJ)
Calories from fat	188.95 Kcal
		% Daily Value*
Total Fat	20.99g	32%
Cholesterol	48.57mg	16%
Sodium	657.25mg	27%
Potassium	258.13mg	5%
Total Carbs	21.73g	7%
Sugars	0.88g	4%
Dietary Fiber	1.95g	8%
Protein	15.55g	31%
Vitamin C	4.1mg	7%
Iron	1.6mg	9%
Calcium	43.3mg	4%

Amount Per 100 g
Calories	259.57 Kcal (1087 kJ)
Calories from fat	146.47 Kcal
		% Daily Value*
Total Fat	16.27g	32%
Cholesterol	37.65mg	16%
Sodium	509.47mg	27%
Potassium	200.09mg	5%
Total Carbs	16.84g	7%
Sugars	0.68g	4%
Dietary Fiber	1.51g	8%
Protein	12.05g	31%
Vitamin C	3.2mg	7%
Iron	1.3mg	9%
Calcium	33.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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