Curried Sweetcorn Patties Recipe

Posted by
Rate It!
Curried Sweetcorn Patties
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Make the dip by mixing all the ingredients and set to one side.
  2. Reserve 4 tbsp of the sweetcorn and place the rest in a food processor with the egg, flour, cornflour, salt, curry powder, chilli and tumeric. Blend until mixed.
  3. Transfer mix to a bowl and add shallot, reserved corn and the coriander.
  4. Heat the oil and deep fry dollops of the mixture. If frying in an open pan BE CAREFUL the sweetcorn can pop and cause the hot fat to splash. Cook until golden and then drain and set aside.
  5. Serve on a large plate with the dip.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.69 Kcal (438 kJ)
Calories from fat 14.72 Kcal
% Daily Value*
Total Fat 1.64g 3%
Cholesterol 20.46mg 7%
Sodium 212.31mg 9%
Potassium 192.88mg 4%
Total Carbs 18.02g 6%
Sugars 4.52g 18%
Dietary Fiber 1.83g 7%
Protein 3.08g 6%
Vitamin C 8.1mg 13%
Iron 38.3mg 213%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 117.85 Kcal (493 kJ)
Calories from fat 16.57 Kcal
% Daily Value*
Total Fat 1.84g 3%
Cholesterol 23.03mg 7%
Sodium 238.99mg 9%
Potassium 217.11mg 4%
Total Carbs 20.28g 6%
Sugars 5.09g 18%
Dietary Fiber 2.06g 7%
Protein 3.46g 6%
Vitamin C 9.1mg 13%
Iron 43.1mg 213%
Calcium 28.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top