Curried Rice Noodles in Lettuce Wraps Recipe

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Curried Rice Noodles in Lettuce Wraps
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Ingredients:

Directions:

  1. Place noodles in a large bowl. Cover with boiling water; let stand 20 minutes. Drain and rinse with cold water; drain.
  2. Heat oil in a wok or large skillet over medium-high heat. Add onion, ginger, curry powder, and garlic to pan; stir-fry 3 minutes. Add carrot; stir-fry 1 1/2 minutes. Add cabbage and 1 1/2 tablespoons water; cook 2 minutes, stirring often. Remove from heat.
  3. Combine cilantro and next 5 ingredients (through pepper) in a bowl, stirring until sugar dissolves. Add the noodles, cilantro mixture, and 1 1/2 cups bean sprouts to pan; toss to combine. Spoon 1/3 cup noodle mixture on each lettuce leaf; roll up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.99 Kcal (406 kJ)
Calories from fat 14.2 Kcal
% Daily Value*
Total Fat 1.58g 2%
Sodium 357.1mg 15%
Potassium 166.37mg 4%
Total Carbs 17.27g 6%
Sugars 2.51g 10%
Dietary Fiber 1.49g 6%
Protein 2.49g 5%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 5%
Iron 1.2mg 6%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 86.95 Kcal (364 kJ)
Calories from fat 12.73 Kcal
% Daily Value*
Total Fat 1.41g 2%
Sodium 320.16mg 15%
Potassium 149.16mg 4%
Total Carbs 15.48g 6%
Sugars 2.25g 10%
Dietary Fiber 1.33g 6%
Protein 2.23g 5%
Vitamin C 5.5mg 10%
Vitamin A 0.1mg 5%
Iron 1mg 6%
Calcium 23mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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