Directions:
- Mix tomatoes, brown sugar, cumin, garlic, and ginger together in food processor until tomatoes are coarsely chopped. Salt and pepper to taste. Set aside.
- Over medium high heat, heat oil in a large oven safe skillet.
- Mix together eggs, cheese, curry, and salt, and peas.
- Add to skillet.
- Cook until the top is almost set, lifting edges occasionally, about 7 minutes.
- Broil for 1 minute.
- Slide onto plate and slice. Serve with chutney.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.98 Kcal (896 kJ) | ||
| Calories from fat | 128.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.25g | 22% | |
|---|---|---|---|
| Cholesterol | 221.91mg | 74% | |
| Sodium | 269.5mg | 11% | |
| Potassium | 141.35mg | 3% | |
| Total Carbs | 11.65g | 4% | |
| Sugars | 5.9g | 24% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 10.5g | 21% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 2.1mg | 12% | |
| Calcium | 92.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 122.65 Kcal (514 kJ) | ||
| Calories from fat | 73.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 22% | |
|---|---|---|---|
| Cholesterol | 127.19mg | 74% | |
| Sodium | 154.47mg | 11% | |
| Potassium | 81.02mg | 3% | |
| Total Carbs | 6.68g | 4% | |
| Sugars | 3.38g | 24% | |
| Dietary Fiber | 0.79g | 6% | |
| Protein | 6.02g | 21% | |
| Vitamin C | 2.4mg | 7% | |
| Iron | 1.2mg | 12% | |
| Calcium | 52.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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