Directions:
- Chop the mint leaves up finely, or put them in a blender.
- Add the rest of the ingredients to the leaves and mix thoroughly.
- Place your chicken into the marinade.
- Put in refridgerator overnight.
- The meat is now ready to barbecue.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.68 Kcal (1083 kJ) | ||
| Calories from fat | 251.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.91g | 43% | |
|---|---|---|---|
| Sodium | 583.84mg | 24% | |
| Potassium | 73.04mg | 2% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 758.59 Kcal (3176 kJ) | ||
| Calories from fat | 736.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.85g | 43% | |
|---|---|---|---|
| Sodium | 1712.14mg | 24% | |
| Potassium | 214.19mg | 2% | |
| Total Carbs | 9.87g | 1% | |
| Sugars | 2.21g | 3% | |
| Dietary Fiber | 4.57g | 6% | |
| Protein | 1.8g | 1% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 4.2mg | 8% | |
| Calcium | 67.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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