Curried Fruit with Almonds Recipe

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Curried Fruit with Almonds
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Ingredients:

Directions:

  1. Drain fruit, reserving 3/4 cup liquid. Set drained fruit and liquid aside.
  2. Combine brown sugar and flour in a saucepan; stir well. Gradually stir in reserved liquid. Add margarine and raisins; cook over medium heat, stirring constantly, until mixture comes to a boil. Boil, stirring constantly, 1 minute. Remove from heat; stir in wine and curry powder.
  3. Spoon drained fruit into an 11- x 7- x 1 1/2-inch baking dish; pour wine mixture over fruit. Sprinkle with sliced almonds. Bake, uncovered, at 350° for 25 to 30 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1537.11 Kcal (6436 kJ)
Calories from fat 49.06 Kcal
% Daily Value*
Total Fat 5.45g 8%
Sodium 4.16mg 0%
Potassium 111.71mg 2%
Total Carbs 17.25g 6%
Sugars 12.51g 50%
Dietary Fiber 1.14g 5%
Protein 1.36g 3%
Vitamin C 0.7mg 1%
Iron 0.5mg 3%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 3139 Kcal (13142 kJ)
Calories from fat 100.19 Kcal
% Daily Value*
Total Fat 11.13g 8%
Sodium 8.49mg 0%
Potassium 228.13mg 2%
Total Carbs 35.23g 6%
Sugars 25.54g 50%
Dietary Fiber 2.33g 5%
Protein 2.77g 3%
Vitamin C 1.4mg 1%
Vitamin A 0.1mg 1%
Iron 1mg 3%
Calcium 43mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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