Directions:
- Preheat oven to 400 degrees.
- Line 30 mini-muffin pan cups or 12 medium muffin cups with paper liners, or spray bottoms only with cooking spray.
- In medium bowl, combine flour, wheat germ, brown sugar, baking powder and salt; mix well.
- In small bowl, combine apple butter, milk, margarine and egg whites until well blended.
- Add to flour mixture, stirring just until dry ingredients are moistened.
- Fill muffin cups almost full with batter.
- Prepare streusel topping (see below); sprinkle evenly over batter, patting gently.
- Bake mini-muffins 12 to 15 minutes, and larger muffins 20 to 22 minutes, or until wooden toothpick inserted in center comes out clean.
- Serve warm.
- STREUSEL TOPPING: in small bowl, combine all ingredients; mix until well blended.
- Notes: To freeze, wrap muffins securely in foil or place in freezer bag.
- Seal, label and freeze.
- To reheat muffins, unwrap; microwave on high (100% power) about 30 seconds per muffin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 562.49 Kcal (2355 kJ) | ||
| Calories from fat | 125.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.97g | 21% | |
|---|---|---|---|
| Cholesterol | 0.93mg | 0% | |
| Sodium | 362.94mg | 15% | |
| Potassium | 726.02mg | 15% | |
| Total Carbs | 98.01g | 33% | |
| Sugars | 46.15g | 185% | |
| Dietary Fiber | 4.85g | 19% | |
| Protein | 12.64g | 25% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.3mg | 13% | |
| Calcium | 279.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 259.06 Kcal (1085 kJ) | ||
| Calories from fat | 57.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 21% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 0% | |
| Sodium | 167.16mg | 15% | |
| Potassium | 334.38mg | 15% | |
| Total Carbs | 45.14g | 33% | |
| Sugars | 21.26g | 185% | |
| Dietary Fiber | 2.23g | 19% | |
| Protein | 5.82g | 25% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 13% | |
| Calcium | 128.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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