Directions:
- Put first 4 ingredients into saucepan. Saute for 1 minute.
- Cover and simmer slowly until tender, about 8 to 10 minutes. Stir often.
- Add sour cream, salt and pepper. Serves 3.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.47 Kcal (391 kJ) | ||
| Calories from fat | 43.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 7% | |
|---|---|---|---|
| Cholesterol | 5.03mg | 2% | |
| Sodium | 157.25mg | 7% | |
| Potassium | 136.33mg | 3% | |
| Total Carbs | 10.64g | 4% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 162.66 Kcal (681 kJ) | ||
| Calories from fat | 75.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 7% | |
|---|---|---|---|
| Cholesterol | 8.76mg | 2% | |
| Sodium | 273.66mg | 7% | |
| Potassium | 237.26mg | 3% | |
| Total Carbs | 18.52g | 4% | |
| Sugars | 2.11g | 5% | |
| Dietary Fiber | 2.06g | 5% | |
| Protein | 3.55g | 4% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 41.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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