Directions:
- Mix all the ingredients (except the tortillas) in a large bowl until combined. Add 1/4 of the mixture into each whole-wheat tortilla and roll up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 761.97 Kcal (3190 kJ) | ||
| Calories from fat | 235.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.21g | 40% | |
|---|---|---|---|
| Cholesterol | 354.82mg | 118% | |
| Sodium | 1174.05mg | 49% | |
| Potassium | 983.7mg | 21% | |
| Total Carbs | 17.12g | 6% | |
| Sugars | 7.06g | 28% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 120.46g | 241% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 5mg | 28% | |
| Calcium | 75.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 164.07 Kcal (687 kJ) | ||
| Calories from fat | 50.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 40% | |
|---|---|---|---|
| Cholesterol | 76.4mg | 118% | |
| Sodium | 252.8mg | 49% | |
| Potassium | 211.81mg | 21% | |
| Total Carbs | 3.69g | 6% | |
| Sugars | 1.52g | 28% | |
| Dietary Fiber | 0.38g | 7% | |
| Protein | 25.94g | 241% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 1.1mg | 28% | |
| Calcium | 16.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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