Curried Chicken Salad Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

whole chicken, cooked, skinned , deboned and chopped
1 small can pineapple tidbits
1 granny smith apple, peeled and chopped
1/4 cup raisins, (golden is best )
2 tlbs chopped mango chutney
dressing
2-4 tsp curry powder (to taste)
2 tlbs chicken broth
1/2 tsp salt
1/2 to 1 cup mayonnaise

Directions:

Simmer curry powder in broth for 2 minutes, stirring to a smooth paste.
Cool
Add paste to mayonnaise
Combine ingredients 1 hour before serving
Note: the amount of curry depends on the kind and freshness. This recipe is calculated for fresh curry, which is stronger than old curry.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	24.12 Kcal (101 kJ)
Calories from fat	21.95 Kcal
		% Daily Value*
Total Fat	2.44g	4%
Cholesterol	1.36mg	0%
Sodium	37.76mg	2%
Potassium	6.54mg	0%
Total Carbs	0.57g	0%
Sugars	0.43g	2%
Dietary Fiber	0.05g	0%
Protein	0.06g	0%
Calcium	1mg	0%

Amount Per 100 g
Calories	606.87 Kcal (2541 kJ)
Calories from fat	552.29 Kcal
		% Daily Value*
Total Fat	61.37g	4%
Cholesterol	34.19mg	0%
Sodium	950.16mg	2%
Potassium	164.49mg	0%
Total Carbs	14.31g	0%
Sugars	10.7g	2%
Dietary Fiber	1.34g	0%
Protein	1.56g	0%
Vitamin C	0.7mg	0%
Iron	1mg	0%
Calcium	25.5mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

saturated fat free

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