Ingredients:
- 1 1/2 tsp. good-quality (start with less you can always add more) curry powder such as frontier organic
Directions:
- Combine all the ingredients; add more mayo, salt and pepper to taste
- I often add chopped cashews because I'm nuts over cashews
- Black olives also make this dish sexy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.18 Kcal (1140 kJ) | ||
| Calories from fat | 170.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.96g | 29% | |
|---|---|---|---|
| Cholesterol | 110.27mg | 37% | |
| Sodium | 142.16mg | 6% | |
| Potassium | 297.83mg | 6% | |
| Total Carbs | 1.65g | 1% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 22.17g | 44% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 181.55 Kcal (760 kJ) | ||
| Calories from fat | 113.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.64g | 29% | |
|---|---|---|---|
| Cholesterol | 73.55mg | 37% | |
| Sodium | 94.82mg | 6% | |
| Potassium | 198.67mg | 6% | |
| Total Carbs | 1.1g | 1% | |
| Sugars | 0.29g | 2% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 14.79g | 44% | |
| Vitamin C | 2.9mg | 7% | |
| Iron | 0.8mg | 7% | |
| Calcium | 24.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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