Amount Per 1 Serving
Calories	164.4 Kcal (688 kJ)
Calories from fat	109.19 Kcal
		% Daily Value*
Total Fat	12.13g	19%
Cholesterol	13.44mg	4%
Sodium	307.28mg	13%
Potassium	190.87mg	4%
Total Carbs	10.12g	3%
Sugars	3.56g	14%
Dietary Fiber	1.55g	6%
Protein	4.75g	10%
Vitamin C	3.1mg	5%
Iron	0.5mg	3%
Calcium	60.7mg	6%

Amount Per 100 g
Calories	191.08 Kcal (800 kJ)
Calories from fat	126.91 Kcal
		% Daily Value*
Total Fat	14.1g	19%
Cholesterol	15.62mg	4%
Sodium	357.15mg	13%
Potassium	221.85mg	4%
Total Carbs	11.77g	3%
Sugars	4.14g	14%
Dietary Fiber	1.8g	6%
Protein	5.52g	10%
Vitamin C	3.6mg	5%
Iron	0.6mg	3%
Calcium	70.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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