Curried Chicken and Peach Salad Recipe

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Ingredients:

Serving

6 tbsp fat-free mayonnaise
6 tbsp fat free sour cream
3/4 tsp sugar
3/4 tsp lemon juice
1/2 tsp curry powder
1/8 tsp ground ginger
1/8 tsp cinnamon
8 cups torn bibb lettuce
2 cups cubed and cooked chicken
3 cups sliced and peeled peaches
16 leaves bibb lettuce
2 tbsp pine nuts

Directions:

Combine the first 8 ingredients.
Add the torn lettuce, chicken and peaches and toss.
Place 4 lettuce leaves on a plate then spoon 2 cups of salad mixture on it, and top with 1/2 tbsp of pine nuts sprinkled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	584.67 Kcal (2448 kJ)
Calories from fat	245.59 Kcal
		% Daily Value*
Total Fat	27.29g	42%
Cholesterol	54.65mg	18%
Sodium	856.86mg	36%
Potassium	689.58mg	15%
Total Carbs	69.01g	23%
Sugars	44.62g	178%
Dietary Fiber	4.83g	19%
Protein	21.09g	42%
Vitamin C	177.9mg	296%
Iron	1.8mg	10%
Calcium	65.3mg	7%

Amount Per 100 g
Calories	152.32 Kcal (638 kJ)
Calories from fat	63.98 Kcal
		% Daily Value*
Total Fat	7.11g	42%
Cholesterol	14.24mg	18%
Sodium	223.23mg	36%
Potassium	179.65mg	15%
Total Carbs	17.98g	23%
Sugars	11.62g	178%
Dietary Fiber	1.26g	19%
Protein	5.49g	42%
Vitamin C	46.3mg	296%
Iron	0.5mg	10%
Calcium	17mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.