Directions:
- Combine all ingredients with 1 quart water in a saucepan with a lid over medium heat; bring almost to a boil.
- Cover and turn off heat; steep for 15 to 20 minutes.
- Strain, then reheat and serve, or refrigerate, covered, and serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.09 Kcal (800 kJ) | ||
| Calories from fat | 0.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 3.32mg | 0% | |
| Potassium | 50.27mg | 1% | |
| Total Carbs | 50.41g | 17% | |
| Sugars | 49.48g | 198% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 22.2mg | 123% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 298.78 Kcal (1251 kJ) | ||
| Calories from fat | 0.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 5.19mg | 0% | |
| Potassium | 78.6mg | 1% | |
| Total Carbs | 78.83g | 17% | |
| Sugars | 77.36g | 198% | |
| Dietary Fiber | 0.63g | 2% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 2.5mg | 3% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 34.7mg | 123% | |
| Calcium | 16.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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