Directions:
- In medium saucepan with lid, bring chicken broth to a boil. Add pearl barley and return to boil. Reduce heat to low, cover and cook 45 minutes or until barley is tender and liquid is absorbed. Melt butter in skillet. Add curry powder, mushrooms and onion.
- Saute until onion is translucent, about 3 to 5 minutes. Add mushroom mixture to cooked barley. Mix in turkey, almonds, sour cream and white wine.
- Season with salt and pepper and turn mixture into oiled 2-quart casserole or baking dish. Cover and bake 45 minutes in 350° F oven. Remove cover and bake 5 minutes longer
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2241.79 Kcal (9386 kJ) | ||
| Calories from fat | 512.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.91g | 88% | |
|---|---|---|---|
| Cholesterol | 59.64mg | 20% | |
| Sodium | 110187.48mg | 4591% | |
| Potassium | 4308.72mg | 92% | |
| Total Carbs | 287.67g | 96% | |
| Sugars | 14.94g | 60% | |
| Dietary Fiber | 46.22g | 185% | |
| Protein | 114.8g | 230% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 24.5mg | 136% | |
| Calcium | 1194.8mg | 119% | |
| Amount Per 100 g | |||
| Calories | 99.89 Kcal (418 kJ) | ||
| Calories from fat | 22.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 88% | |
|---|---|---|---|
| Cholesterol | 2.66mg | 20% | |
| Sodium | 4909.88mg | 4591% | |
| Potassium | 191.99mg | 92% | |
| Total Carbs | 12.82g | 96% | |
| Sugars | 0.67g | 60% | |
| Dietary Fiber | 2.06g | 185% | |
| Protein | 5.12g | 230% | |
| Vitamin C | 0.8mg | 30% | |
| Iron | 1.1mg | 136% | |
| Calcium | 53.2mg | 119% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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