Directions:
- Place butter in a 2-1/2-qt. microwave-safe dish. Cover and microwave on high for 40-50 seconds or until melted. Stir in curry powder. Add onion and apple; stir until coated. Cover and microwave on high for 2-3 minutes or until crisp-tender, stirring once.
- Stir in the soup, milk, chicken and mushrooms; cover and microwave on high for 9-10 minutes or until chicken is no longer pink, stirring twice. Add peas; sprinkle with paprika. Cover and cook 3-4 minutes longer or until peas are tender. Serve over noodles if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.28 Kcal (939 kJ) | ||
| Calories from fat | 68.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 12% | |
|---|---|---|---|
| Cholesterol | 77.21mg | 26% | |
| Sodium | 421.81mg | 18% | |
| Potassium | 515.45mg | 11% | |
| Total Carbs | 16.17g | 5% | |
| Sugars | 10.58g | 42% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 24.76g | 50% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.9mg | 5% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 100.86 Kcal (422 kJ) | ||
| Calories from fat | 30.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 12% | |
|---|---|---|---|
| Cholesterol | 34.72mg | 26% | |
| Sodium | 189.7mg | 18% | |
| Potassium | 231.81mg | 11% | |
| Total Carbs | 7.27g | 5% | |
| Sugars | 4.76g | 42% | |
| Dietary Fiber | 1.26g | 11% | |
| Protein | 11.13g | 50% | |
| Vitamin C | 3.5mg | 13% | |
| Iron | 0.4mg | 5% | |
| Calcium | 18.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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