| Amount Per 1 Serving | |||
| Calories | 429.79 Kcal (1799 kJ) | ||
| Calories from fat | 185.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.61g | 32% | |
|---|---|---|---|
| Cholesterol | 55mg | 18% | |
| Sodium | 479.22mg | 20% | |
| Potassium | 2550.68mg | 54% | |
| Total Carbs | 37.33g | 12% | |
| Sugars | 7.75g | 31% | |
| Dietary Fiber | 24.11g | 96% | |
| Protein | 14.92g | 30% | |
| Vitamin C | 54.6mg | 91% | |
| Iron | 8.3mg | 46% | |
| Calcium | 412.1mg | 41% | |
| Amount Per 100 g | |||
| Calories | 48.42 Kcal (203 kJ) | ||
| Calories from fat | 20.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 32% | |
|---|---|---|---|
| Cholesterol | 6.2mg | 18% | |
| Sodium | 53.99mg | 20% | |
| Potassium | 287.35mg | 54% | |
| Total Carbs | 4.21g | 12% | |
| Sugars | 0.87g | 31% | |
| Dietary Fiber | 2.72g | 96% | |
| Protein | 1.68g | 30% | |
| Vitamin C | 6.1mg | 91% | |
| Iron | 0.9mg | 46% | |
| Calcium | 46.4mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.