Directions:
- Chop all that has been directed to do so and put them all together in a bowl. Mix them with a spoon and ensure all blend together without being separate. Now, mix in the curd and blend it all once again. Add salt and sprinkle pepper as required and refrigerate it for an hour or so. Serve cold as a snack either to close the day with a light dinner or make it a different kind of breakfast for the morning!
- PS: JUST INCREASE THE MEASUREMENTS AS DOUBLE FOR MORE THAN ONE SERVINGS.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.29 Kcal (512 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 56.76mg | 2% | |
| Potassium | 929.1mg | 20% | |
| Total Carbs | 26.55g | 9% | |
| Sugars | 13.57g | 54% | |
| Dietary Fiber | 7.56g | 30% | |
| Protein | 5.24g | 10% | |
| Vitamin C | 135.4mg | 226% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.5mg | 3% | |
| Calcium | 87.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 25.53 Kcal (107 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11.85mg | 2% | |
| Potassium | 193.97mg | 20% | |
| Total Carbs | 5.54g | 9% | |
| Sugars | 2.83g | 54% | |
| Dietary Fiber | 1.58g | 30% | |
| Protein | 1.09g | 10% | |
| Vitamin C | 28.3mg | 226% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 0.1mg | 3% | |
| Calcium | 18.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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