Directions:
- Preheat oven to 375 degrees.
- Line 12 muffin tin cups with foil bake cups.
- In a large bowl, mix together all of the meat loaf ingredients until well combined. Divide the mixture evenly among the lined cups (the liners should be about three quarters full).
- Place the filled muffin tins on a cookie sheet and bake the cupcakes for about 15 minutes or until cooked through.
- Divide the mashed potatoes among three small bowls and stir a few drops of food coloring into each batch to create blue, yellow, and pink pastel frostings.
- Spread a generous dollop on each cupcake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.82 Kcal (1787 kJ) | ||
| Calories from fat | 182.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.26g | 31% | |
|---|---|---|---|
| Cholesterol | 111.44mg | 37% | |
| Sodium | 767.63mg | 32% | |
| Potassium | 639.49mg | 14% | |
| Total Carbs | 30.38g | 10% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 30.25g | 60% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.2mg | 12% | |
| Calcium | 353.6mg | 35% | |
| Amount Per 100 g | |||
| Calories | 174.14 Kcal (729 kJ) | ||
| Calories from fat | 74.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 31% | |
|---|---|---|---|
| Cholesterol | 45.46mg | 37% | |
| Sodium | 313.18mg | 32% | |
| Potassium | 260.9mg | 14% | |
| Total Carbs | 12.4g | 10% | |
| Sugars | 0.96g | 9% | |
| Dietary Fiber | 1.19g | 12% | |
| Protein | 12.34g | 60% | |
| Vitamin C | 3.4mg | 14% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.9mg | 12% | |
| Calcium | 144.2mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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