Cumin-Scented Squash Recipe

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Cumin-Scented Squash
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Ingredients
5
Count
Nutrition
31
Calories
Total time
27
Minutes
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Ingredients:

  • 2 fresh yellow squash , halved lengthwise
  • 1 tbsp olive oil
  • 1/4 tsp ground cumin
  • 1/4 tsp salt

Directions:

  1. Place squash halves, cut side up, on a baking sheet; drizzle with oil. Bake at 450° for 20 minutes.
  2. Cook cumin in a small skillet over medium heat, stirring and shaking often, 3 to 4 minutes or until fragrant. Combine cumin, salt, and red pepper in a small bowl. Sprinkle over squash.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.46 Kcal (132 kJ)
Calories from fat 31.76 Kcal
% Daily Value*
Total Fat 3.53g 5%
Sodium 145.57mg 6%
Potassium 2.59mg 0%
Total Carbs 0.06g 0%
Sugars 0.01g 0%
Dietary Fiber 0.02g 0%
Protein 0.02g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 1.3mg 0%
Amount Per 100 g
Calories 766.1 Kcal (3208 kJ)
Calories from fat 773.32 Kcal
% Daily Value*
Total Fat 85.92g 5%
Sodium 3544.42mg 6%
Potassium 63.04mg 0%
Total Carbs 1.55g 0%
Sugars 0.16g 0%
Dietary Fiber 0.4g 0%
Protein 0.6g 0%
Vitamin C 3.4mg 0%
Iron 2.1mg 0%
Calcium 32.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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