Cucumbers With Oyster Sauce Recipe

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Cucumbers With Oyster Sauce
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Ingredients
7
Count
Nutrition
17
Calories
Total time
20
Minutes
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Ingredients:

  • 1 tbsp oyster sauce
  • 1/2 tsp salt
  • 1/2 tsp msg
  • 1/4 tsp sesame oil (optional)

Directions:

  1. Remove skin from the cucumbers.
  2. Cut the cucumbers into halves longitudinally.
  3. Remove the seeds (optional).
  4. Slice the cucumbers thinly about 2.
  5. 5 to 3mm thick.
  6. Boil 1 cup of water in a saucepan.
  7. Add in the cucumbers and simmer until cucumbers become soft.
  8. Add in more water to cook the cucumbers if required.
  9. Add in oyster sauce, salt, MSG and sesame oil to season.
  10. Stir well.
  11. Add in the corrianders.
  12. Stir, remove and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.84 Kcal (71 kJ)
Calories from fat 2.53 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 445.68mg 19%
Potassium 139.17mg 3%
Total Carbs 2.51g 1%
Sugars 1.01g 4%
Dietary Fiber 1.01g 4%
Protein 1.05g 2%
Vitamin C 3mg 5%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 15.31 Kcal (64 kJ)
Calories from fat 2.3 Kcal
% Daily Value*
Total Fat 0.26g 0%
Sodium 405.05mg 19%
Potassium 126.48mg 3%
Total Carbs 2.28g 1%
Sugars 0.91g 4%
Dietary Fiber 0.91g 4%
Protein 0.95g 2%
Vitamin C 2.7mg 5%
Calcium 14.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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