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Cucumber Salad With Peanuts Coconut and Lime Recipe

Cucumber Salad With Peanuts Coconut and Lime Recipe

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Cucumber Salad With Peanuts Coconut and Lime

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Ingredients:

Serving

2 tbsp unsweetened flaked coconut
1/4 cup boiling water
1 english cucumber, cut into 1/4 inch cubes
1/2 cup unsalted dry roasted peanuts, chopped
2 tbsp lime juice
1 tsp asian chili sauce
1/2 tsp sea salt
1 tbsp vegetable oil
1/4 tsp black sesame seed

Directions:

In a small bowl combine the coconut and the boiling water. Let sit until cool. Then drain the water from the coconut.
In a large bowl, combine the cucumber, peanuts, chili sauce and sesame seeds. Add the coconut and mix well.
In a cup, mix the lime juice vegetable oil and salt. Pour over the cucumber mixture and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	146.18 Kcal (612 kJ)
Calories from fat	116.98 Kcal
		% Daily Value*
Total Fat	13g	20%
Sodium	312.72mg	13%
Potassium	125.25mg	3%
Total Carbs	6.21g	2%
Sugars	0.31g	1%
Dietary Fiber	1.77g	7%
Protein	3.06g	6%
Vitamin C	2.5mg	4%
Iron	0.8mg	4%
Calcium	17.2mg	2%

Amount Per 100 g
Calories	305.78 Kcal (1280 kJ)
Calories from fat	244.71 Kcal
		% Daily Value*
Total Fat	27.19g	20%
Sodium	654.15mg	13%
Potassium	261.99mg	3%
Total Carbs	12.99g	2%
Sugars	0.65g	1%
Dietary Fiber	3.7g	7%
Protein	6.4g	6%
Vitamin C	5.3mg	4%
Iron	1.6mg	4%
Calcium	35.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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