Cucumber Salad Recipe

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Ingredients:

Serving

2 -3 large cucumbers (peeled, cored & sliced thin)
1 1/2 tsp salt
3 shallots (minced )
1/4 cup vinegar
3 tbsp vegetable oil
pepper

Directions:

Prepare cucumbers, place in serving bowl.
Sprinkle the salt over cucumbers, mix thoroughly.
Cover bowl with paper towel, cloth, etc and let sit at room temperature for 2 - 4 hours (cucumber slices should be limp-crisp).
Drain cucumber slices thoroughly.
Mix remaining ingredients together and pour over slices.
Toss and serve.
You can add a tsp or two of sour cream to this, if you like.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	136.8 Kcal (573 kJ)
Calories from fat	73.44 Kcal
		% Daily Value*
Total Fat	8.16g	13%
Sodium	708.6mg	30%
Potassium	411.22mg	9%
Total Carbs	14.02g	5%
Sugars	6.68g	27%
Dietary Fiber	3.38g	14%
Protein	3.38g	7%
Vitamin C	9.5mg	16%
Iron	0.7mg	4%
Calcium	45.2mg	5%

Amount Per 100 g
Calories	60.04 Kcal (251 kJ)
Calories from fat	32.23 Kcal
		% Daily Value*
Total Fat	3.58g	13%
Sodium	310.98mg	30%
Potassium	180.47mg	9%
Total Carbs	6.15g	5%
Sugars	2.93g	27%
Dietary Fiber	1.48g	14%
Protein	1.48g	7%
Vitamin C	4.2mg	16%
Iron	0.3mg	4%
Calcium	19.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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