| Amount Per 1 Serving | |||
| Calories | 67.83 Kcal (284 kJ) | ||
| Calories from fat | 28.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 5% | |
|---|---|---|---|
| Cholesterol | 7.75mg | 3% | |
| Sodium | 84.75mg | 4% | |
| Potassium | 58.39mg | 1% | |
| Total Carbs | 7.69g | 3% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 30.2mg | 168% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 280.16 Kcal (1173 kJ) | ||
| Calories from fat | 117.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 5% | |
|---|---|---|---|
| Cholesterol | 31.99mg | 3% | |
| Sodium | 350.03mg | 4% | |
| Potassium | 241.15mg | 1% | |
| Total Carbs | 31.78g | 3% | |
| Sugars | 3.89g | 4% | |
| Dietary Fiber | 4.43g | 4% | |
| Protein | 6.69g | 3% | |
| Vitamin C | 6.1mg | 2% | |
| Vitamin A | 1.1mg | 9% | |
| Iron | 124.5mg | 168% | |
| Calcium | 135.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.