| Amount Per 1 Serving | |||
| Calories | 217.47 Kcal (911 kJ) | ||
| Calories from fat | 83.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 14% | |
|---|---|---|---|
| Cholesterol | 23.23mg | 8% | |
| Sodium | 294.51mg | 12% | |
| Potassium | 163.05mg | 3% | |
| Total Carbs | 26.23g | 9% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 6.06g | 24% | |
| Protein | 6.95g | 14% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 47.2mg | 262% | |
| Calcium | 410.6mg | 41% | |
| Amount Per 100 g | |||
| Calories | 205.67 Kcal (861 kJ) | ||
| Calories from fat | 79.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 14% | |
|---|---|---|---|
| Cholesterol | 21.97mg | 8% | |
| Sodium | 278.53mg | 12% | |
| Potassium | 154.2mg | 3% | |
| Total Carbs | 24.81g | 9% | |
| Sugars | 3.12g | 13% | |
| Dietary Fiber | 5.73g | 24% | |
| Protein | 6.57g | 14% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 44.6mg | 262% | |
| Calcium | 388.3mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.