Amount Per 1 Serving | |||
Calories | 217.47 Kcal (911 kJ) | ||
Calories from fat | 83.98 Kcal | ||
% Daily Value* | |||
Total Fat | 9.33g | 14% | |
---|---|---|---|
Cholesterol | 23.23mg | 8% | |
Sodium | 294.51mg | 12% | |
Potassium | 163.05mg | 3% | |
Total Carbs | 26.23g | 9% | |
Sugars | 3.3g | 13% | |
Dietary Fiber | 6.06g | 24% | |
Protein | 6.95g | 14% | |
Vitamin C | 3.1mg | 5% | |
Vitamin A | 0.4mg | 15% | |
Iron | 47.2mg | 262% | |
Calcium | 410.6mg | 41% |
Amount Per 100 g | |||
Calories | 205.67 Kcal (861 kJ) | ||
Calories from fat | 79.42 Kcal | ||
% Daily Value* | |||
Total Fat | 8.82g | 14% | |
---|---|---|---|
Cholesterol | 21.97mg | 8% | |
Sodium | 278.53mg | 12% | |
Potassium | 154.2mg | 3% | |
Total Carbs | 24.81g | 9% | |
Sugars | 3.12g | 13% | |
Dietary Fiber | 5.73g | 24% | |
Protein | 6.57g | 14% | |
Vitamin C | 2.9mg | 5% | |
Vitamin A | 0.4mg | 15% | |
Iron | 44.6mg | 262% | |
Calcium | 388.3mg | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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