Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.15 Kcal (189 kJ) | ||
| Calories from fat | 0.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 16.09mg | 1% | |
| Potassium | 347.42mg | 7% | |
| Total Carbs | 7.67g | 3% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 4.76g | 19% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 21.5mg | 36% | |
| Vitamin A | 2mg | 66% | |
| Iron | 236.9mg | 1316% | |
| Calcium | 95.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 38.54 Kcal (161 kJ) | ||
| Calories from fat | 0.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 13.73mg | 1% | |
| Potassium | 296.59mg | 7% | |
| Total Carbs | 6.55g | 3% | |
| Sugars | 2.31g | 11% | |
| Dietary Fiber | 4.07g | 19% | |
| Protein | 0.7g | 2% | |
| Vitamin C | 18.4mg | 36% | |
| Vitamin A | 1.7mg | 66% | |
| Iron | 202.2mg | 1316% | |
| Calcium | 81.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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