Cucumber and Lavender Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 large organic cucumber, very thinly sliced
1 organic red onion
1/2 organic red bell pepper, thinly sliced
1/4 cup seasoned rice wine vinegar
2 tbsp extra virgin olive oil
1 tbsp chopped fresh lavender
1 garlic clove, minced
1/2 tsp salt
1/4 tsp fresh ground black pepper

Directions:

In a large bowl, combine the cucumber, onion, and bell pepper.
In a small bowl, whisk together the vinegar, oil, lavender, garlic, salt, and black pepper.
Drizzle the dressing on the cucumber mixture and let stand for at least 10 minutes.
Kitchen tips: If you like, peel the cucumbers, and if you want a less watery salad, seed the cucumbers by running the tip of a teaspoon down the center.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	90.83 Kcal (380 kJ)
Calories from fat	66.71 Kcal
		% Daily Value*
Total Fat	7.41g	11%
Sodium	296.26mg	12%
Potassium	156.68mg	3%
Total Carbs	5.15g	2%
Sugars	2.56g	10%
Dietary Fiber	1.49g	6%
Protein	1.03g	2%
Vitamin C	19.1mg	32%
Vitamin A	0.4mg	12%
Iron	6.3mg	35%
Calcium	19mg	2%

Amount Per 100 g
Calories	63.29 Kcal (265 kJ)
Calories from fat	46.48 Kcal
		% Daily Value*
Total Fat	5.16g	11%
Sodium	206.41mg	12%
Potassium	109.16mg	3%
Total Carbs	3.59g	2%
Sugars	1.78g	10%
Dietary Fiber	1.04g	6%
Protein	0.72g	2%
Vitamin C	13.3mg	32%
Vitamin A	0.3mg	12%
Iron	4.4mg	35%
Calcium	13.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Guasacaca - Venezuelan Avocado Salsa

Chopped onions, Chopped red bell pepper (1 small) and 11 more..
Chicken Sausage Gumbo

Boneless chicken breasts, Flour, Lard, Onion, chopped and 15 more..
Shrimp Creole Soup for Crock Pot

Diced celery, Chopped onions, Chopped green bell pepper and 11 more..
Mediterranean Chickpea Salad

Chickpeas, rinsed and drained and 9 more..
Cucumber Salad (Creamy)

Cucumbers, sliced, Onion, sliced, Tomato, sliced, Sugar and 5 more..
Tuscan Salad

Extra virgin olive oil, Red wine vinegar and 10 more..
Chicken Raisin Salad

Green bell pepper, Scallions, thinly sliced and 9 more..
Carrot Soup With Basil Pesto Swirl

Extra virgin olive oil, Onion, chopped, Shallot and 13 more..
Onion Relish With Cucumbers & Tomatoes

Onions, finely diced, Cucumbers, finely diced and 8 more..
Favorite Mediterranean Salad

Torn romaine (about 2 large bunches), Cucumber, sliced and 12 more..