Directions:
- Brown steak in pressure cooker
- Remove
- Saute veggies (except potatoes) for 3 minutes
- Add steak
- Add chicken broth
- Cook under high pressure for 6 minutes, use quick release.
- Remove all.
- Add potatoes and cook under high pressure for 6 minutes, quick release.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3002.11 Kcal (12569 kJ) | ||
| Calories from fat | 245.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.33g | 42% | |
|---|---|---|---|
| Cholesterol | 498.85mg | 166% | |
| Sodium | 1410.6mg | 59% | |
| Potassium | 15695.62mg | 334% | |
| Total Carbs | 438.44g | 146% | |
| Sugars | 41.48g | 166% | |
| Dietary Fiber | 57.78g | 231% | |
| Protein | 265.33g | 531% | |
| Vitamin C | 489mg | 815% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 145.8mg | 810% | |
| Calcium | 406.9mg | 41% | |
| Amount Per 100 g | |||
| Calories | 72.79 Kcal (305 kJ) | ||
| Calories from fat | 5.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 42% | |
|---|---|---|---|
| Cholesterol | 12.09mg | 166% | |
| Sodium | 34.2mg | 59% | |
| Potassium | 380.55mg | 334% | |
| Total Carbs | 10.63g | 146% | |
| Sugars | 1.01g | 166% | |
| Dietary Fiber | 1.4g | 231% | |
| Protein | 6.43g | 531% | |
| Vitamin C | 11.9mg | 815% | |
| Vitamin A | 0.1mg | 197% | |
| Iron | 3.5mg | 810% | |
| Calcium | 9.9mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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