Directions:
- Prepare stuffing according to package directions.
- Onto each steak, place a generous helping of stuffing in center.
- Roll up steak (s) and secure with toothpicks or skewers.
- Dredge each roll-up in seasoned flour.
- Brown meat in oil.
- Remove meat and drain off any excess fat.
- Combine mushroom soup and onion soup mix in small bowl.
- Return meat rolls to pan and pour soup combination over meat.
- Simmer on low heat until meat rolls are heated through and meat is done to your liking.
- Remove toothpicks before serving.
- Serve extra sauce over meat roll-ups (Sauce may be thinned by adding a bit of milk).
- Note: You could probably stuff the meat with a rice-based stuffing if you'd like!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.43 Kcal (969 kJ) | ||
| Calories from fat | 50.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 9% | |
|---|---|---|---|
| Cholesterol | 98.08mg | 33% | |
| Sodium | 652.75mg | 27% | |
| Potassium | 659.79mg | 14% | |
| Total Carbs | 4.56g | 2% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 41.52g | 83% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.6mg | 20% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 122.09 Kcal (511 kJ) | ||
| Calories from fat | 26.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 9% | |
|---|---|---|---|
| Cholesterol | 51.74mg | 33% | |
| Sodium | 344.35mg | 27% | |
| Potassium | 348.07mg | 14% | |
| Total Carbs | 2.4g | 2% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 21.9g | 83% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.9mg | 20% | |
| Calcium | 13.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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