Directions:
- Preheat broiler to medium heat or move oven rack to second position under the broiler (depending on what type of oven you have).
- Pound cube steaks to 1/2-inch thickness (if they aren't already thin enough). Drizzle Dale's Steak Seasoning evenly over both sides of each steak (a little goes a long way) and season with black pepper.
- Layer baby spinach leaves, basil leaves and sliced red bell pepper atop each steak. For easier rolling, make sure pepper slices are arranged parallel to the direction you plan to roll the steaks. Sprinkle with goat cheese atop these layers to 1/2-inch from outside edge of each steak.
- Roll each steak up (like a jelly roll), being careful not to spill out the stuffing, and secure open ends with toothpicks.
- With toothpick-secured sides up, broil steaks for five minutes. Turn over and broil for another five minutes or until desired doneness.
- Carefully remove toothpicks. This may be served sliced cross-wise and arranged on each plate or whole for each person to slice his/her own.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.81 Kcal (1812 kJ) | ||
| Calories from fat | 180.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.11g | 31% | |
|---|---|---|---|
| Cholesterol | 148.75mg | 50% | |
| Sodium | 927.02mg | 39% | |
| Potassium | 826.62mg | 18% | |
| Total Carbs | 4.35g | 1% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 58.73g | 117% | |
| Vitamin C | 26.3mg | 44% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 15.3mg | 85% | |
| Calcium | 299.1mg | 30% | |
| Amount Per 100 g | |||
| Calories | 147.75 Kcal (619 kJ) | ||
| Calories from fat | 61.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 31% | |
|---|---|---|---|
| Cholesterol | 50.78mg | 50% | |
| Sodium | 316.46mg | 39% | |
| Potassium | 282.18mg | 18% | |
| Total Carbs | 1.48g | 1% | |
| Sugars | 0.85g | 10% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 20.05g | 117% | |
| Vitamin C | 9mg | 44% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 5.2mg | 85% | |
| Calcium | 102.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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