Amount Per 1 Serving
Calories	3548.6 Kcal (14857 kJ)
Calories from fat	2036.93 Kcal
		% Daily Value*
Total Fat	226.33g	348%
Cholesterol	738.45mg	246%
Sodium	2820.21mg	118%
Potassium	6720.24mg	143%
Total Carbs	228.68g	76%
Sugars	34.74g	139%
Dietary Fiber	38.22g	153%
Protein	153.08g	306%
Vitamin C	225.5mg	376%
Vitamin A	2.3mg	76%
Iron	20.3mg	113%
Calcium	420.4mg	42%

Amount Per 100 g
Calories	163.94 Kcal (686 kJ)
Calories from fat	94.11 Kcal
		% Daily Value*
Total Fat	10.46g	348%
Cholesterol	34.12mg	246%
Sodium	130.29mg	118%
Potassium	310.47mg	143%
Total Carbs	10.56g	76%
Sugars	1.6g	139%
Dietary Fiber	1.77g	153%
Protein	7.07g	306%
Vitamin C	10.4mg	376%
Vitamin A	0.1mg	76%
Iron	0.9mg	113%
Calcium	19.4mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

89

Points
94

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sodium,
High in Total Fat

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