Directions:
- Cook beef, onions, oregano, cumin and red pepper till onions are almost transparent.
- Turn off burner and add raisins, olives, salt and pepper.
- The dough should be in the shape of a circle 4-5 inches in diameter (shape croissant dough or cut circles in phyllo).
- Place 1 Tablespoon of filling in the middle.
- Fold dough in half and press edges together.
- Make a seal by folding over the edge of the dough.
- Brush top of empanadas with milk and place on greased cookie sheet.
- Bake in 425F degree oven until browned on bottom and top.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.29 Kcal (818 kJ) | ||
| Calories from fat | 100.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.16g | 17% | |
|---|---|---|---|
| Cholesterol | 40.17mg | 13% | |
| Sodium | 311.86mg | 13% | |
| Potassium | 336.4mg | 7% | |
| Total Carbs | 12.37g | 4% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 13.16g | 26% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 2mg | 11% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 166.36 Kcal (697 kJ) | ||
| Calories from fat | 85.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 17% | |
|---|---|---|---|
| Cholesterol | 34.22mg | 13% | |
| Sodium | 265.66mg | 13% | |
| Potassium | 286.57mg | 7% | |
| Total Carbs | 10.54g | 4% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 1.71g | 8% | |
| Protein | 11.21g | 26% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.7mg | 11% | |
| Calcium | 29.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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