Cu Liu Ji (Chicken in Vinegar Sauce) Recipe

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Ingredients:

Serving

1 egg white
1 tbsp cornstarch
1/2 tsp salt
1 lb boneless skinless chicken breast, cut in cubes
1/2 cup water
1/2 cup rice wine vinegar
1/4 cup soy sauce
2 tbsp sake or 2 tbsp white wine
salt , to taste
1 tbsp cornstarch
1/4 cup oil
1 onion, chopped
2 -3 garlic cloves, minced
1 tbsp gingerroot, minced
1 (4 oz) can water chestnuts, chopped

Directions:

Beat egg white, cornstarch and salt together well in a bowl. Stir in chicken and set aside.
In another bowl, mix together water or stock, vinegar, soy sauce, rice wine, salt and cornstarch. Adjust flavors to taste and set aside.
Heat the oil in a wok or large frying pan over high heat. Add the chicken and stir fry until the chicken is just cooked through, 3-4 minutes. Remove the chicken to a bowl.
Add a little more oil to the wok or large frying pan if needed and stir fry the onion, garlic, and ginger for 1-2 minutes. Add bamboo shoots and the chicken and stir fry to heat through.
Lower the heat to medium-low, give the sauce a big stir and stir it into the chicken. Simmer to thicken the sauce. Adjust seasoning and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	197.58 Kcal (827 kJ)
Calories from fat	102.27 Kcal
		% Daily Value*
Total Fat	11.36g	17%
Cholesterol	44.59mg	15%
Sodium	1121.82mg	47%
Potassium	286.22mg	6%
Total Carbs	6.08g	2%
Sugars	1.14g	5%
Dietary Fiber	0.68g	3%
Protein	17.39g	35%
Vitamin C	1.7mg	3%
Iron	0.3mg	1%
Calcium	14.7mg	1%

Amount Per 100 g
Calories	113.58 Kcal (476 kJ)
Calories from fat	58.79 Kcal
		% Daily Value*
Total Fat	6.53g	17%
Cholesterol	25.64mg	15%
Sodium	644.91mg	47%
Potassium	164.54mg	6%
Total Carbs	3.49g	2%
Sugars	0.65g	5%
Dietary Fiber	0.39g	3%
Protein	10g	35%
Vitamin C	1mg	3%
Iron	0.2mg	1%
Calcium	8.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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