Directions:
- Slice potatoes lengthwise into quarters. then cut them crosswise into 1-inch pieces.
- Make tadka: heat oil in large wok over high heat. when oil begins to smoke, add cumin seeds, covering pan with lid. after seeds stop sputtering, add chile. when chiles are well toasted, add turmeric and briefly stir. add potatoes and salt, toss well, cover, and leave on medium-high heat until potatoes are slightly toasted, about 4 minutes.
- Uncover and add coriander seeds and toss well again. continue to heat uncovered, tossing occasionally, until potatoes are crusty and well browned, 6-8 minutes. serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.56 Kcal (1539 kJ) | ||
| Calories from fat | 196.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.79g | 34% | |
|---|---|---|---|
| Sodium | 607.55mg | 25% | |
| Potassium | 1017.71mg | 22% | |
| Total Carbs | 38.87g | 13% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 5.18g | 21% | |
| Protein | 5.73g | 11% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 2.7mg | 15% | |
| Calcium | 61.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 183.72 Kcal (769 kJ) | ||
| Calories from fat | 98.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 34% | |
|---|---|---|---|
| Sodium | 303.68mg | 25% | |
| Potassium | 508.7mg | 22% | |
| Total Carbs | 19.43g | 13% | |
| Sugars | 0.88g | 7% | |
| Dietary Fiber | 2.59g | 21% | |
| Protein | 2.86g | 11% | |
| Vitamin C | 7.4mg | 25% | |
| Iron | 1.4mg | 15% | |
| Calcium | 30.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Indian Potatoes with Mustard Seeds (Sookhi Bhaji)
Cumin seed, Brown mustard seeds, Onion, finely chopped and 8 more.. -
Empress Dal
Canola oil, Cumin seeds, Whole dried red chilies, Turmeric and 6 more.. -
Ras el Hanout Spice Mix
Ground cumin, Ground ginger, Turmeric, Salt, Sugar and 7 more.. -
Basic Scrambled Tofu
Ground cumin, Dried thyme, crushed, Ground turmeric, Salt and 5 more.. -
Cumin and Saffron Rice
Canola oil, Black cumin seeds, Basmati rice, Water, Salt and 1 more.. -
Indian Shrimp Rice
Vegetable oil, Red onion, roughly chopped and 12 more.. -
Tamu Sana Kuku Paka
Chicken thighs, Freshly grated gingerroot (divided ) and 16 more.. -
Aloo Matar Ki Sabzi (Potato N Peas Curry)
Potatoes (boiled and cubed ), Green peas (shelled ) and 16 more.. -
Kadhai Paneer
Panir (cubed and deep fried to a light brown) and 14 more.. -
Sour Brinjal
Red chile, roughly chopped, Onion, sliced, Mustard seeds and 8 more.. -
Aarsi’s Ultimate Aloo Gobhi
Cauliflower (large green stem discarded and cut in to sma... and 14 more.. -
Burmese Chicken Curry
Dried yellow lentils, Ground cumin, Paprika and 9 more.. -
Tandoori-Spiced Chicken
Plain 2% reduced-fat greek yogurt, Grated onion and 9 more..
Also Try
-
Mashed Sweet and Russet Potatoes With Herbs
Garlic cloves (don'tsp peel), Extra virgin olive oil and 9 more.. -
-
-
Potatoes With a Mushroom Puree & Garnished With Truffles
Baby dutch yellow potatoes or 1 1/2 lbs fingerling potato... and 14 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
