Directions:
- Preheat oven to 350°F.
- Place butter in a roasting pan and melt in the oven for 4 to 5 minutes.
- Remove from oven and set aside.
- In a shallow dish, whisk together the buttermilk and egg.
- In another shallow dish, combine the ground cashews, flour, and salt.
- Dip chicken pieces in buttermilk mixture, then coat with the cashew mixture.
- Place chicken in roasting pan, turning to coat with melted butter.
- Bake uncovered, for 1 hour and 10 minutes or until chicken becomes golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.9 Kcal (2411 kJ) | ||
| Calories from fat | 412.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.81g | 70% | |
|---|---|---|---|
| Cholesterol | 78.59mg | 26% | |
| Sodium | 530.66mg | 22% | |
| Potassium | 503.5mg | 11% | |
| Total Carbs | 30.03g | 10% | |
| Sugars | 5.59g | 22% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 16.31g | 33% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4.5mg | 25% | |
| Calcium | 82.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 377.27 Kcal (1580 kJ) | ||
| Calories from fat | 270.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.01g | 70% | |
|---|---|---|---|
| Cholesterol | 51.49mg | 26% | |
| Sodium | 347.63mg | 22% | |
| Potassium | 329.84mg | 11% | |
| Total Carbs | 19.67g | 10% | |
| Sugars | 3.66g | 22% | |
| Dietary Fiber | 1.47g | 9% | |
| Protein | 10.68g | 33% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 3mg | 25% | |
| Calcium | 53.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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