Directions:
- Thaw bread dough in the refrigerator overnight.
- Cover; let stand on floured surface at room temperature for 1 hour.
- Set aside 1 tsp of the beaten eggs for glaze.
- Combine remaining ingredients; mix lightly.
- Shape into a 9x4 loaf in shallow baking pan.
- Bake at 350 for 45 minutes; drain.
- Press bread dough onto the bottom of greasted 15 1/2 x 10 1/2 jelly roll pan.
- Place meatloaf in center of dough.
- Fold the short dough ends over loaf.
- Cut 6 strips of dough on each side of the long ends and cross over top.
- Brush with reserved egg.
- Bake at 350 for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.94 Kcal (1059 kJ) | ||
| Calories from fat | 78.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 13% | |
|---|---|---|---|
| Cholesterol | 126.43mg | 42% | |
| Sodium | 475.1mg | 20% | |
| Potassium | 443.03mg | 9% | |
| Total Carbs | 13.29g | 4% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 27.42g | 55% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 3.2mg | 18% | |
| Calcium | 56.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 119.02 Kcal (498 kJ) | ||
| Calories from fat | 36.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 13% | |
|---|---|---|---|
| Cholesterol | 59.49mg | 42% | |
| Sodium | 223.56mg | 20% | |
| Potassium | 208.47mg | 9% | |
| Total Carbs | 6.25g | 4% | |
| Sugars | 1.23g | 10% | |
| Dietary Fiber | 0.48g | 4% | |
| Protein | 12.9g | 55% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.5mg | 18% | |
| Calcium | 26.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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