Ingredients:
- fresh ground black pepper , to taste
- freshly grated nutmeg , to taste
- kosher salt , to taste
- fresh ground black pepper , to taste
Directions:
- Tomato Salad:.
- Toss the tomatoes together with the pepperoncini and olives in a salad bowl. Add the olive oil, lemon juice, oregano salt and black pepper to taste. Toss again.
- Spinach Pies:.
- Put a rack in the center of your oven and preheat to 400 degrees F.
- Heat olive oil in a skillet over medium-high heat.
- Squeeze excess liquid out of spinach.
- Add the spinach and scallions to the skillet and cook, stirring, until dry - about 4 to 5 minutes.
- Transfer to a colander and press with the back of a spoon to get rid of the last bits of moisture.
- Brush 4 6-oz. ramekins with some olive oil and put them on a baking sheet.
- Put spinach mixture, eggs, half-and-half, bread crumbs, mint, salt, black pepper, cayenne pepper and nutmeg into a food processor and pulse until the spinach is finely chopped. Remove blade and stir in the feta cheese.
- Divide the mixture evenly between the 4 ramekins.
- Bake until set around the edges but still a little bit soft in the center - about 20 minutes. Turn oven off, leaving the spinach pies inside to set. Keep them in the oven for another 5 minutes.
- Run a knife around the edge of each pie and invert onto plates. Spoon some tomato salad around each and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.78 Kcal (1259 kJ) | ||
| Calories from fat | 219.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.43g | 38% | |
|---|---|---|---|
| Cholesterol | 167.3mg | 56% | |
| Sodium | 1223.18mg | 51% | |
| Potassium | 643.74mg | 14% | |
| Total Carbs | 11.26g | 4% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 12.04g | 24% | |
| Vitamin C | 17.5mg | 29% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 17.3mg | 96% | |
| Calcium | 247.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 95.99 Kcal (402 kJ) | ||
| Calories from fat | 70.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 38% | |
|---|---|---|---|
| Cholesterol | 53.39mg | 56% | |
| Sodium | 390.35mg | 51% | |
| Potassium | 205.44mg | 14% | |
| Total Carbs | 3.59g | 4% | |
| Sugars | 0.54g | 7% | |
| Dietary Fiber | 1.19g | 15% | |
| Protein | 3.84g | 24% | |
| Vitamin C | 5.6mg | 29% | |
| Vitamin A | 0.3mg | 28% | |
| Iron | 5.5mg | 96% | |
| Calcium | 79.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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