Crustless Cheeseburger Quiche Recipe

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Crustless Cheeseburger Quiche
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Ingredients:

Directions:

  1. Brown ground beef and onion powder in a large skillet over medium heat, drain off fat.
  2. Mix together eggs, cream, mayonnaise, garlic powder, pepper and shredded cheddar cheese.
  3. Put browned beef into a 9 inch pie plate, pour remaining ingredients over the beef.
  4. Place in a preheated 350 degree oven and bake for 40-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.27 Kcal (1299 kJ)
Calories from fat 240.95 Kcal
% Daily Value*
Total Fat 26.77g 41%
Cholesterol 127.41mg 42%
Sodium 240.18mg 10%
Potassium 213.25mg 5%
Total Carbs 1.02g 0%
Sugars 0.45g 2%
Dietary Fiber 0.07g 0%
Protein 16.78g 34%
Vitamin C 0.2mg 0%
Iron 1.6mg 9%
Calcium 125.6mg 13%
Amount Per 100 g
Calories 284.62 Kcal (1192 kJ)
Calories from fat 221.03 Kcal
% Daily Value*
Total Fat 24.56g 41%
Cholesterol 116.87mg 42%
Sodium 220.33mg 10%
Potassium 195.62mg 5%
Total Carbs 0.94g 0%
Sugars 0.41g 2%
Dietary Fiber 0.06g 0%
Protein 15.39g 34%
Vitamin C 0.2mg 0%
Iron 1.5mg 9%
Calcium 115.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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