Directions:
- Pre heat oven to 375 degrees.
- Brown the beef, onions and garlic, then add the thyme, sage, cumin, salt and pepper.
- Add the flour, mixing well and continue cooking 1 or 2 minutes.
- Slowly add broth and wine, mixing well. Reduce heat and simmer for 7-8 minutes. Add mixed veggies and remove from heat.
- Pour mixture into baking dish.
- Prepare your instant potatoes per your instructions on box, then add the beaten egg and mix well.
- Pour potatoes on top of the beef mixture and smooth evenly.
- Sprinkle grated cheese evenly over the potatoes.
- Bake for 25 minutes.
- Let cool for just a minute, serve and ENJOY.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 539.12 Kcal (2257 kJ) | ||
| Calories from fat | 178.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.85g | 31% | |
|---|---|---|---|
| Cholesterol | 97.31mg | 32% | |
| Sodium | 718.32mg | 30% | |
| Potassium | 1135.39mg | 24% | |
| Total Carbs | 60.93g | 20% | |
| Sugars | 19.22g | 77% | |
| Dietary Fiber | 7.54g | 30% | |
| Protein | 27.64g | 55% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 5.1mg | 29% | |
| Calcium | 269.1mg | 27% | |
| Amount Per 100 g | |||
| Calories | 124.3 Kcal (520 kJ) | ||
| Calories from fat | 41.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 31% | |
|---|---|---|---|
| Cholesterol | 22.44mg | 32% | |
| Sodium | 165.62mg | 30% | |
| Potassium | 261.78mg | 24% | |
| Total Carbs | 14.05g | 20% | |
| Sugars | 4.43g | 77% | |
| Dietary Fiber | 1.74g | 30% | |
| Protein | 6.37g | 55% | |
| Vitamin C | 4.7mg | 34% | |
| Vitamin A | 0.4mg | 59% | |
| Iron | 1.2mg | 29% | |
| Calcium | 62mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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