Directions:
- Use pita breads that are about 6 inches in diameter.
- Preheat oven to 350 degrees.
- Lightly brush each bread, on both sides, with either melted butter or olive oil.
- Cut each pita into 8 wedges. Seperate wedges so you have 2 thinner pieces from each wedge.
- Place wedges, rough side down, in a single layer on a baking sheet.
- Sprinkle with seasonings of your choice: salt, pepper, dried herbs, etc.
- Bake, stirring once for 10 to 15 minutes until golden brown and crisp. Cool slightly before using.
- Store in an airtight container on counter or freeze in ziploc bags.
- To recrisp if necessary, place on baking sheet and heat at 300 degrees for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.91 Kcal (904 kJ) | ||
| Calories from fat | 57.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 10% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 322.38mg | 13% | |
| Potassium | 73.7mg | 2% | |
| Total Carbs | 33.6g | 11% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 5.47g | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 53.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 321.77 Kcal (1347 kJ) | ||
| Calories from fat | 85.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 10% | |
|---|---|---|---|
| Cholesterol | 22.75mg | 5% | |
| Sodium | 480.45mg | 13% | |
| Potassium | 109.84mg | 2% | |
| Total Carbs | 50.07g | 11% | |
| Sugars | 0.89g | 2% | |
| Dietary Fiber | 1.79g | 5% | |
| Protein | 8.15g | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 10% | |
| Calcium | 79.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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