Grilled Cheese Sandwich Recipe

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Grilled Cheese Sandwich
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Ingredients
3
Count
Nutrition
326
Calories
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Ingredients:

  • 1/2 tbsp butter
  • 2 slices white bread
  • 1 1/2 slices american cheese

Directions:

  1. Butter the outside side of each piece of bread.
  2. Please cheese between slices.
  3. Grill for about 3 minutes per side at medium heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.73 Kcal (1364 kJ)
Calories from fat 160.12 Kcal
% Daily Value*
Total Fat 17.79g 27%
Cholesterol 49.71mg 17%
Sodium 813.2mg 34%
Potassium 187.48mg 4%
Total Carbs 27.58g 9%
Sugars 5.32g 21%
Dietary Fiber 5.04g 20%
Protein 14.21g 28%
Vitamin A 0.5mg 16%
Iron 2.8mg 16%
Calcium 624.1mg 62%
Amount Per 100 g
Calories 309.92 Kcal (1298 kJ)
Calories from fat 152.35 Kcal
% Daily Value*
Total Fat 16.93g 27%
Cholesterol 47.29mg 17%
Sodium 773.74mg 34%
Potassium 178.39mg 4%
Total Carbs 26.24g 9%
Sugars 5.06g 21%
Dietary Fiber 4.8g 20%
Protein 13.52g 28%
Vitamin A 0.5mg 16%
Iron 2.7mg 16%
Calcium 593.9mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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