Directions:
- Place chopped lettuce in a large bowl; layer cucumber, onion, radishes, and avocado on top of lettuce. Sprinkle 1/8 teaspoon pepper over the avocado; refrigerate 15 minutes or up to 1 hour.
- Pour vinegar over salad, tossing gently to coat. Gradually add oil, salt, and remaining 1/8 teaspoon pepper to salad; toss well. Sprinkle with sunflower seed kernels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.73 Kcal (464 kJ) | ||
| Calories from fat | 79.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 14% | |
|---|---|---|---|
| Sodium | 95.95mg | 4% | |
| Potassium | 366.12mg | 8% | |
| Total Carbs | 6.3g | 2% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 1mg | 6% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 65.42 Kcal (274 kJ) | ||
| Calories from fat | 47.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 14% | |
|---|---|---|---|
| Sodium | 56.69mg | 4% | |
| Potassium | 216.31mg | 8% | |
| Total Carbs | 3.72g | 2% | |
| Sugars | 1.26g | 9% | |
| Dietary Fiber | 2.08g | 14% | |
| Protein | 1.09g | 4% | |
| Vitamin C | 4.8mg | 14% | |
| Iron | 0.6mg | 6% | |
| Calcium | 23.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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