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Crunchy Romaine Toss Recipe

Crunchy Romaine Toss Recipe

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Ingredients

Count

Nutrition

483

Calories

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Ingredients:

Serving

1 (3-oz) package ramen soup mix
1/4 cup unsalted butter
1 cup chopped walnuts
1/2 cup extra-virgin olive oil
1/4 cup honey
1/3 cup white wine vinegar
1/4 tsp salt
1/4 tsp pepper
1 lb fresh broccoli, coarsely chopped
1 head romaine lettuce , torn into pieces
4 green onions, chopped

Directions:

Remove flavor packet from soup mix, and reserve for another use. Break noodles into 1/2-inch pieces.
Melt butter in a pan in a 350° oven. Add noodles and walnuts; bake, stirring occasionally, 10 minutes or until lightly browned.
Whisk together olive oil and next 4 ingredients in a large bowl. Add walnut mixture, broccoli, lettuce, and green onions, tossing to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	482.74 Kcal (2021 kJ)
Calories from fat	363.86 Kcal
		% Daily Value*
Total Fat	40.43g	62%
Cholesterol	20.34mg	7%
Sodium	231.07mg	10%
Potassium	642.92mg	14%
Total Carbs	25.6g	9%
Sugars	14.84g	59%
Dietary Fiber	6.09g	24%
Protein	8.97g	18%
Vitamin C	73.2mg	122%
Vitamin A	0.1mg	3%
Iron	2.7mg	15%
Calcium	92.6mg	9%

Amount Per 100 g
Calories	178.62 Kcal (748 kJ)
Calories from fat	134.63 Kcal
		% Daily Value*
Total Fat	14.96g	62%
Cholesterol	7.52mg	7%
Sodium	85.5mg	10%
Potassium	237.88mg	14%
Total Carbs	9.47g	9%
Sugars	5.49g	59%
Dietary Fiber	2.25g	24%
Protein	3.32g	18%
Vitamin C	27.1mg	122%
Iron	1mg	15%
Calcium	34.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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