Crunchy Romaine Strawberry Salad Recipe

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Crunchy Romaine Strawberry Salad
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Ingredients:

Directions:

  1. Discard seasoning packet from ramen noodles or save for another use.
  2. Break noodles into small pieces.
  3. In a skillet, sauté noodles and walnuts in butter for 8 to 10 minutes or until golden; cool.
  4. For dressing, in a jar with tight fitting lid, combine the oil, sugar, vinegar, and soy sauce; shake well.
  5. Just before serving, combine the romaine, onions, strawberries and noodle mixture in a large bowl.
  6. Drizzle with dressing and toss gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.01 Kcal (858 kJ)
Calories from fat 134.07 Kcal
% Daily Value*
Total Fat 14.9g 23%
Cholesterol 10.17mg 3%
Sodium 67.27mg 3%
Potassium 185.14mg 4%
Total Carbs 17.21g 6%
Sugars 13.27g 53%
Dietary Fiber 2.31g 9%
Protein 3.58g 7%
Vitamin C 19.3mg 32%
Iron 1.2mg 7%
Calcium 25mg 2%
Amount Per 100 g
Calories 196.98 Kcal (825 kJ)
Calories from fat 128.82 Kcal
% Daily Value*
Total Fat 14.31g 23%
Cholesterol 9.77mg 3%
Sodium 64.63mg 3%
Potassium 177.89mg 4%
Total Carbs 16.54g 6%
Sugars 12.75g 53%
Dietary Fiber 2.22g 9%
Protein 3.44g 7%
Vitamin C 18.5mg 32%
Iron 1.1mg 7%
Calcium 24mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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