Ingredients:
- 1/2 head red cabbage, cut into wedges to fit food processor feeder tube
- 1/2 head green cabbage, cut into wedges to fit food processor feeder tube
Directions:
- Using a food processor and the steel knife mince parsley using on/off turns.
- Remove steel knife, but leave parsley in work bowl, and insert the thin slicer disc.
- Slice cabbage and carrot and transfer to large salad bowl (you may have to remove some of the sliced cabbage as you slice, depending on size of your work bowl).
- Combine remaining ingredients (cider vinegar- salt) in a small saucepan over medium heat and bring to a boil.
- Remove from heat, let cool to room temperature and then pour over vegetables, tossing vegetables and dressing together.
- Refrigerate several hours or overnight.
- Toss before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.4 Kcal (831 kJ) | ||
| Calories from fat | 122.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 21% | |
|---|---|---|---|
| Sodium | 469.07mg | 20% | |
| Potassium | 286.89mg | 6% | |
| Total Carbs | 18.98g | 6% | |
| Sugars | 14.98g | 60% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 56.5mg | 94% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 56.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 120.08 Kcal (503 kJ) | ||
| Calories from fat | 74.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 21% | |
|---|---|---|---|
| Sodium | 283.9mg | 20% | |
| Potassium | 173.64mg | 6% | |
| Total Carbs | 11.48g | 6% | |
| Sugars | 9.07g | 60% | |
| Dietary Fiber | 1.87g | 12% | |
| Protein | 0.78g | 3% | |
| Vitamin C | 34.2mg | 94% | |
| Iron | 0.5mg | 4% | |
| Calcium | 34.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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